Diet

 

The Liver Flush Diet by Liver Flush Man. Go to LiverFlushDiet.com The liver flush diet is a 60%-100% organic raw living foods diet of fresh organic fruits, vegetables, grains, legumes, seeds and nuts. Sprouting give's more life force to your foods and increases the 
active enzymes for optimal liver function. .These liver cleansing foods can be eating in preparation for your liver flush. Proper 
preparation for your liver flush is vital to having a successful safe liver flushing experience. The liver cleansing diet consists of fresh 
fruits and vegetables that are green, yellow, orange, red and purple. Seafood meat is ok including cod, salmon, trout, pickerel, 
mackerel, tuna, shark, swordfish, prawns and shrimp. Lean meat is ok to but stay away from processed and fatty meats. Avoid deep 
fried foods, junk food, sugar, alcohol, foods with preservatives, hormones, pesticides, artificial flavors, etc. Eat apples, apple juice and
 or apple cider vinegar because apples contain malic acid which breakdown and dissolve liver stones, The presence of liver stones 
inhibit liver function and can cause over weight. Eating liver cleansing foods is the best way to prepare for your liver flush. Watch this 
liver flush diet video to learn about some of the best liver cleanse recipes with raw foods. This liver cleansing recipe will get your liver 
ready for the liver flush. Thanks for watching, The Liver Flush Man
 
 
 
 
 
 
 
Liver Cleansing Raw Soup Recipe
 
Blend tomato, red pepper, red onion, brocolli, yam, sweet patato, green cabbage, garlic, ginger, cucumber, zuchinni and add organic spirulina and fresh lemon juice with water.
 
Recipe by Jordan Blaikie the Liver Flush Man
 
 
 
 
 
 
 
Liver Diet | Liver Electrolyte Drink Recipe
 
1) 1 organic fresh squeezed lemon
2) 1 organic Fresh avocado
3) Finely chopped fresh ginger root
4) 1/2 tsp spirulina (blue green algae)
5) Organic coconut oil
6 Charged water
 
Blend all ingredients in a blender and enjoy!
 
Replenish your electrolytes before or after a liver flush. Or just make a creamy shake drink great for cleansing and rejuvenating the liver.
 
Recipe by 
Jordan Blaikie
Liver Flush Man
 
 
 
 
 
 
 
Liver Diet | Healthy Manna Bread Dessert Recipe
 
1) Mana bread
2) Coconut oil
3) Nut butter of choice
4) Maple syrup or honey 
5) Bee pollen sprinkles (optional)
 
Recipe by Jordan Blaikie
Liver Flush Man